On February 11, 2012 I ran for Sherry. 4 miles of praying for her family after she was killed on her morning run. You can find out more here at www.shutupandrun.net
Wednesday, February 22, 2012
Run for Sherry
On February 11, 2012 I ran for Sherry. 4 miles of praying for her family after she was killed on her morning run. You can find out more here at www.shutupandrun.net
Things are going pretty smoothly, really. I haven't been able to update this as much as I would like. I run anywhere between 3 and 6 miles per day, five days a week.
I've had a cold recently and have had to give myself one day of rest extra this week. My son has been extremely sick as well so I've had to cut down the runs to 3 miles on some days.
I think that I started getting sick when I stopped watching my eating closely. It was around the time when Waylon got sick, then it was his birthday, and things just slipped away. But my eating is back on track and each day I wake up healthier than the day before.
Weight seems to be slipping off and I feel better and better about myself. I have more confidence and don't wake up feeling guilty about how much food I ate the day before.
I've had a cold recently and have had to give myself one day of rest extra this week. My son has been extremely sick as well so I've had to cut down the runs to 3 miles on some days.
I think that I started getting sick when I stopped watching my eating closely. It was around the time when Waylon got sick, then it was his birthday, and things just slipped away. But my eating is back on track and each day I wake up healthier than the day before.
Weight seems to be slipping off and I feel better and better about myself. I have more confidence and don't wake up feeling guilty about how much food I ate the day before.
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